I have been very busy consolidating my thoughts on tornado hands these last ten days but will update our club activities reports shortly.
Please note: The hall floor renovators were originally booked to do the hall 13th to 17th August but have now put it off until the following week 20th to 24th.
This means that the cancelled evening of 14th August is now back on and the following Tuesday 21 August is cancelled instead.
Please make a note of this.
Best wishes

Shinseido Shorin Ryu Karate is a UK based self-preservation life skill system derived directly from Okinawan Matsumura Seito Shorin Ryu and the methods taught by principal of the system Roger Sheldon on his professional management of violence courses. Stylistically Sevenoaks Shinseido is similar to soft internal white crane. Relaxation, looseness, manoeuvrability, speed, impulse countering, open hands and functionality are emphasised.
Friday, 27 April 2012
Thursday, 19 April 2012
Tornado hand games
What we did on Tuesday 17 April 2012
A look at the latest developments in understanding tatsumaki te (tornado hands).
Working models cum coordination exercises:
Cubic game: Describing conjoined circles on a cube; front
face clockwise, top clockwise, left side forwards, back clockwise, bottom
clockwise, right hand side forwards.
Then repeat in with counter clockwise and backwards circles.
Spherical game: Describing eight
incremental lines of longitude on sphere with vertical axis, then with lateral
axis and then with longitudinal axis.
Then extending this to both hands in unison, following, contrary
movement.
Finally extending to working difference cubic faces with each hand and
different spherical axis with each hand.
Remainder of the session was working the takedowns from Kata Channan.
Kata review
What we did on Sunday 15 April 2012
Group 1: Continued the walking programme by learning about correct posture and
balance. Standing close to the wall
checking spinal alignment, shoulders, hips and foot positioning. Made deal that for every one pound in weight
I loose every week an additional unaided step is to be taken in return.
Group 2: Worked the four basic kata, Matsumura no Seisan and Shinsei no Seisan.
Group 3: Reviewed the basic kata then went through Tenzen checking off applications and
underlying principles and concepts.
Nice meal
Friday 13 April 2012
Hall
cancelled because of Parish Council AGM
Prior call
for members to voice needs and opinions regarding training evening resulted in having a meal at the
Riverhead pub/restaurant. Good conversation, nice time,
thanks guys :-)
Review of Kata Tenzen
What we did on Tuesday 10 April 2012
Review of kata, particularly Tenzen. Seeking greater fluidity with soft hands. Step 18: Reserve hand position. Step 20: Leg embrace release – more realistic positioning height-wise. Steps 24 and 26: Arm twist – getting the visualization of the application exactly right, threading the needle, under and over with rising thrust. Step 28: Stranglehold release - Hands equidistant forwards and positioned just above elbows. Step 29: High rising defence - extend protectively. Step 30: Prevention of full nelson – hands straight down, not out and swinging down. Steps 34 and 37: Rear stranglehold – getting the visualization of the application sequence correct. Step 42: Shoulder barge – more realistic height. Step 46 and 47: Wrist circles – aim for soft hands. Step 54: Add tornado hands.
No training over Easter
Sunday 8 April 2012
Easter
Sunday: No training
Friday 6 April 2012
Good Friday:
No training
Looking at basic kata
What we did on Tuesday 3rd April 2012
Group 1: Kata Shinzen, went over all the moves again so by
the end of the evening was able to perform a rendition of the full kata. We now need to work on improving stance, hand
positions and technique and also introduce breathing element for this form.
Group 2: Gave a
reasonable performance of Shinzen and Tenshu kata. Tenzen and Channan kata were OK too but work is now required to help visualization and understanding of
applications. Working Channan kata applications including take downs. The group managed
the first three moves which required some clarification with the way the take
downs worked, for example feet positions and balanced postures, centering and
how to control the take down efficiently and quickly.
Tuesday, 3 April 2012
Teachers and students perceptions
What we did on Sunday 1 April 2012
One of
our long term members has cerebral palsy and is undergoing a difficult
period. He is moving towards mobilising
himself again so that he can get back into the art proper and begin to take
part in class activities. This involves specific strengthening
and mobility exercises. Today’s achievement was taking
three steps unaided. Made a deal with him that he
walks unaided at least one step for every pound weight I loose for the remainder of the year!
All kata practised with an emphasis on Kata Shinzen.
Subsequent discussion about member’s perceptions
regarding training, both students and teachers.
This is an important and difficult subject to broach for it involves
looking impartially at the roles of both student and teacher without clinging
to preconceived ideas. I am obliged to
voice my own standpoint in all this; that a Shinseido teacher’s role is to help
every student realise his or her own potential and ambitions within the
framework called Shinseido. Members will
have different aims and different ideas about what the art is for them
personally. It is the teacher’s role to
look at the student with a wholistic perspective deciding the best way forward
for that person. This is not about
teaching by rote or teaching to a fixed model.
Both of these methods of learning are important but have to be balanced
against the individual needs both physiologically and perceptually. In one sense two types of student arrive at
our doors: the complete novice with a mind like a blank piece of paper and the
student who has trained in another system or other systems and has a range of
experience and perceptions that may not be in accord with the methods of
Shinseido. The first person is easy to
teach in one respect because one doesn’t have to work against opposing
perceptions, all information and influence is absorbed more or less
willingly. Because of this the Shinseido
teacher carries a great responsibility to provide sound and accurate
information. The second type of person
comes with a great deal of baggage and if one is lucky, that baggage will be in
accord with Shinseido principles and concepts.
If we are unlucky much work will have to be done in undoing erroneous
ideas and practises. The student is
likely to fight tooth and nail in his or her mind against different ideas. Anyone’s formative training, no matter what
it is or how accurate it is, will always be the most powerful and
indelible. Then there is the matter of
the inner person, who that person is, who they think they are, where they want
to go on balance with where a teacher might perceive they need to go. It is not the job of a Shinseido teacher to
change the personality and character of an individual just to suit the workings
of the system. Shinseido teachers are
experienced and have a great deal of insight.
They are able to see where weaknesses lie and steer a student
accordingly but they must never fall into the trap of thinking every student
who comes into our system has to be forged into yet another clone, another robot
off the production line. One student
will be good at some things while another student will be good at other
things. It is for the teacher to
recognise strengths and weaknesses and to capitalise on them. Then there is the
student’s perceived reasons for doing the training in the first place, why did
he or she start, what do they hope to gain from the training? What do they think the art actually is and how
it will serve them? What dreams and
aspirations do they have for their training? These things have to be discovered
and taken into account by the teacher.
Young minds are impressionable and inexperienced, it is the teachers
role to steer a wise course, but older students, particularly those who may
even be retired have already formed a good and powerful sense of where they are
at, where they want to be for the last years of their lives. Trying to teach an old dog new tricks can be
like banging your head on a wall and begs the question, do we have a right to
do that or do we need to do that? It is
hardly appropriate for a teacher, particularly a much younger teacher to be
calling the learning shots in these instances.
We need to transcend the perceived need to mould students in a
particular way, to make them all look the same.
This demands questioning why we want a particular result, is it really
for the purpose of achieving a functional, practical, mechanically efficient
result, or is it more to do with the way we ‘think’ a technique should look
according to the orthodox manner of execution?
We Shinseido teachers are challenged to look at a different manner of
execution and ask why it is necessary to change it. If it is effective, if it works, if it is not
detrimental to the body in any way, we may not actually need to change it. Having said this, the informed Shinseido
teacher will know that absolute functionality exists within quite strict and
limited boundaries. The answer for the
teacher must be to teach from the perspective of functionality not form. The form will look after itself if the
technique is good and functional. The
manner of execution is another matter and while the beginning student needs
guidance, I am of the opinion that things should be moved on relatively quickly
to a point where a student is able to make decisions as to speed and quality of
a movement depending upon the visualisation in the moment. This is akin to teaching people to paint or
play a musical instrument; we want to encourage individual interpretation, more
so as a student becomes more competent and knowledgeable about what he or she
is doing. On the other side of the fence, the student must have trust and faith
in the teacher and listen to the good advice given, but always underpinned by
sound common sense. Even the newest most
inexperienced student knows intuitively when something is bad for or
destructive to the body for example.
Everything has to be done within the bounds of common sense. Much more could be said about this but I ask
only that Shinseido teachers do not develop closed dogmatic minds and that
students embrace the sound advice provided.
Monday, 2 April 2012
Dojo terminology
What we did on Friday 30 March
2012
Group 1: Review
of Kata Naihanchi.
Group 2: The
seven goushiki (yakusoku) gumiti.
Post training
discussion about terminology: About precise meanings of ‘bunkai’ and ‘oyo’
leading to the thinking that we should revert back to the old Okinawan term ‘tichiki’ to describe what the
movements of kata mean. Also to recognise that the Okinawans did not
have names for the multiplicity of movements and techniques contained within
Karate, reminding me of a story of the relatively recent event of Nishihira
Kosei sensei finding it surprising and funny to learn that there was actually a
name for oi tsuki and gyaku tsuki (lunge punch and reversed
punch). The point being twofold, first that we cannot and should not avoid
Karate terminology altogether for some old Okinawan terms for concepts and
principles cannot be bettered, and secondly that we don’t have to over burden
the system with terminology, we are not Okinawan or Japanese, and it just isn’t
necessary.
Goushiki kumite
What we did on Tuesday 27 March
2012
Tornado hands warm up followed by the seven step formal
(goushiki) kumiti for the remainder
of the evening. Explanation of the reasons for practising
‘formally’ and a promise to produce a
list of all the principles contained within these kumiti.
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