What we did on Tuesday 3rd April 2012
Group 1: Kata Shinzen, went over all the moves again so by
the end of the evening was able to perform a rendition of the full kata. We now need to work on improving stance, hand
positions and technique and also introduce breathing element for this form.
Group 2: Gave a
reasonable performance of Shinzen and Tenshu kata. Tenzen and Channan kata were OK too but work is now required to help visualization and understanding of
applications. Working Channan kata applications including take downs. The group managed
the first three moves which required some clarification with the way the take
downs worked, for example feet positions and balanced postures, centering and
how to control the take down efficiently and quickly.
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