What they did on Tuesday 8 May 2012
Kata Channan in depth
study of sets 5-7 inclusive.
Revision sets of 1-4.
Shinseido Shorin Ryu Karate is a UK based self-preservation life skill system derived directly from Okinawan Matsumura Seito Shorin Ryu and the methods taught by principal of the system Roger Sheldon on his professional management of violence courses. Stylistically Sevenoaks Shinseido is similar to soft internal white crane. Relaxation, looseness, manoeuvrability, speed, impulse countering, open hands and functionality are emphasised.
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