What we did on Friday 27 April 2012
Repetition work today
Group 1: Shinzen, Buttataku Waza (pummelling method)
Group 2: Yakusoku kumite (seven part formal pairs).
Some improvements with a way to go.
Shinseido Shorin Ryu Karate is a UK based self-preservation life skill system derived directly from Okinawan Matsumura Seito Shorin Ryu and the methods taught by principal of the system Roger Sheldon on his professional management of violence courses. Stylistically Sevenoaks Shinseido is similar to soft internal white crane. Relaxation, looseness, manoeuvrability, speed, impulse countering, open hands and functionality are emphasised.
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