What we did on Tuesday 13 March
2012
Basic tornado hands workout.
Subsequent organisation into easy, intermediate and
advanced modes of working.
Wakai gumite: Taking elements out of a hat. The five Shinseido elements of: Earth Horse,
Water snake, Fire Tiger, Air Crane and Aether Dragon. Partner does not know element other person is
working in. The game is to feel the
quality of movement, strategy etc. and to identify elemental mode of partner. Identifying personal strengths and weaknesses
in each mode.
Looking at response modes and strategies; pre-emptive
attitudes; awareness and understanding of situational aspects; personal modus
operandi.
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