Friday 29 June 2012
Over the last eight sessions we continued study of
Kata Shintai and the last moves of Kata Channan. This may not sound very much but we have
always been more concerned with quality of progress rather than quantity. During June we have put in more than twenty
hours study of the basic applications for Kata
Channan and before that a similar amount of time on the Channan takedowns.
Throughout the month Kata Shintai
has been quietly establishing itself through its component parts rather than as
a whole exercise mainly because I was unsure what form the final arrangement
would take.
Tuesday 26 June 2012
Continued practice of moves 27 to 30 of Kata Channan thus finishing our overview of the fifteen basic
applications. It is important to
recognise the nature of the forearm trap in that it is a trigger response to a
sudden attack, training against a sudden, unexpected attack changes the nature
of the defence; it means that the practitioner must learn how to capitalise out
of making a ‘mistake’ in timing and judgement.
Sunday 24 June 2012
Gavin input some motivational ideas regarding Paul, how to motivate
himself and to move forwards.
Gavin practised his forms.
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